Animal source foods (ASFs) are evolutionary foods and provide key nutrients. There is no reason to eliminate their consumption from a health perspective, well on the contrary. People who nonetheless decide to do so on ethical or environmental grounds should keep in mind that the robustness of restrictive diets depends on knowledge, resources, and careful supplementation.
Veganism and the Sacred Cow.
The film Sacrew Cow talks about animals, meat rich diets and the Environment. As communicated before, the film is a game changer. It should make us think what we eat and why we eat it. The film can influence our way of thinking. Veganism under the prism of the film, should not be encouraged!